Monthly Archives: November 2012

Processing – Generational Traits

Every family will have traits that have come down from generation to generation.  These may be physical i.e. colour of hair or eyes; emotional i.e. anger; spiritual e.g. living as a Christian, Jew, Muslin. A trait in my family that came … Continue reading

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Freeing my voice

I have, for most of my life, been a compliant person.  Saying “Yes” was the norm for me to please others, and to make sure that I received affirmation and acknowledgement.   My boundaries were selective and I very rarely … Continue reading

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