Tag Archives: Anxiety

Processing – Change

I know that change is on my horizon in the next couple of months.  This could mean: moving from the home we are currently in to another in Penticton OR moving to Victoria, Vancouver Island, BC OR going back to … Continue reading

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What do you worry about?

This is an interesting question because worry takes up energy and I am learning that I often worry about stuff that hasn’t yet happened and may never happened!  I’m sure you are the same.  Also, it is a recognised thing … Continue reading

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