Tag Archives: Health

Processing – Disappointment

How do you process disappointing news?  Everybody is different and there is no right or wrong way of processing it.  Some people can work it through quickly and some just get stuck, sulk and stay in that place for a … Continue reading

Posted in Personal Development | Tagged , , , , , , , , , | 14 Comments

Look after yourself – Build a “self-care” plan.

We are, today, defined by what we do not by who we are.  Living our lives today is expensive.  It’s not just the money it takes just to live, but we don’t have much spare time, and our health suffers … Continue reading

Posted in Personal Development | Tagged , , , , | Leave a comment