Tag Archives: Preparation

Hibernation, Isolation, Preparation

It’s at this time of year that there is an inbuilt urge to ‘hibernate’.  The foods we eat are more stodgy and filling, and in the evenings, we find it so much easier to sit at home, probably in front … Continue reading

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Ready for Action?

African Wisdom Quote of the Day “Every day in Africa a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows that it must … Continue reading

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